Get in Touch with Wellness Meal Mapping

You can book your nutrition consultation by filling out our contact form above or calling us directly at +65 351 513 925. Our team will respond to your inquiry and help you find an available time that works best for your schedule. We typically offer flexible appointment slots throughout the week.

Before your consultation, it helps to prepare a list of your current eating habits, any wellness goals you have, and lifestyle questions you'd like to discuss. Having details about your daily routine and preferences will enable our team to provide more personalized guidance. We'll also share any specific preparation instructions when confirming your appointment.

Yes, we understand that schedules can change. If you need to reschedule or cancel your appointment, please contact us as soon as possible at [email protected] or call +65 351 513 925. We'll be happy to find an alternative time that suits your needs.

During your consultation, you can discuss a wide range of nutrition and wellness topics including meal planning, dietary preferences, lifestyle integration, wellness goals, and general nutrition questions. Our team is here to listen and provide guidance based on your unique situation and interests.

Initial consultations typically last between 45 minutes to an hour, giving our team plenty of time to understand your needs and provide thoughtful guidance. Follow-up appointments may vary in length depending on your specific situation. We'll discuss the expected duration when confirming your appointment.

Absolutely! We have extensive articles and resources available on our website covering various nutrition and wellness topics. You can explore our featured content to learn more about meal mapping, wellness approaches, and general nutrition guidance. Reading our material is a great way to familiarize yourself with our philosophy before booking your consultation.